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Lei Chic - Fitness


January 3, 2012

Best of Lei Chic 2011: Vertically Challenged

Lei ChicAs we ring in 2012, Lei Chic is taking a look back into our archives and bringing you some of the best stories we published during 2011. Enjoy happy new year!

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Originally published January 21, 2011

Stairmaster, treadmill, elliptical, repeat.  

Your New Year’s resolution to get fit really isn’t working out. Three weeks in and you’re already bored of anything that involves a rotating belt and you jiggling awkwardly in place.  

You’re looking for a, well, boulder workout... Read more »

Posted on Tuesday, January 3, 2012 in Permalink | Comments ()


October 11, 2011

Snack Attacks

Lei ChicIt starts with leftover Halloween candy and ends with sugar-loaded cocktails and canapés sometime after midnight. Welcome to the start of your Season’s Eatings.

The only workout that fits in your busy holiday schedule is bicep curls with your Black Friday buys. So you have to count on watching your calories, something you swear requires a calculus degree (how much is a half-piece of chocolate haupia pie WITHOUT most of the crust but WITH a small scoop of low-fat ice cream?)

You need an easy-to-follow plan that takes the guesswork out of... Read more »

Posted on Tuesday, October 11, 2011 in Permalink | Comments ()


March 2, 2011

Lean With Envy


Lei ChicYou know you should be proud of your bestie for dropping 30 pounds.

But really, all you can think about is the... Read more »

Posted on Wednesday, March 2, 2011 in Permalink | Comments ()


January 21, 2011

Vertically Challenged


Lei ChicStairmaster, treadmill, elliptical, repeat.  

Your New Year’s resolution to get fit really isn’t working out. Three weeks in and you’re already bored of anything that involves a rotating belt and you jiggling awkwardly in place.  

You’re looking for a, well, boulder workout option—one that will make you a stone cold fox.    

So head to the recently opened... Read more »

Posted on Friday, January 21, 2011 in Permalink | Comments ()